Bandwidth
No relationship or person is perfect, but Dr. Gabe is here to help you grow. Bandwidth tackles the complexities of dating, marriage, and personal development, empowering you to become your best self. From building confidence and the art of attraction, Bandwidth dives deep into what it takes to thrive in life and love.
Bandwidth is a weekly podcast hosted by Dr. Gabriel Powell on the Gabriel Powell YouTube Channel on Mondays at 8:30 PM ET.
For more information, visit www.gabrielpowell.co/podcast or text bandwidth to 94000 to stay up-to-date on the Bandwidth Podcast.
Episodes
171 episodes
10 Qualities To Look For In A Partner
From emotional maturity and self-awareness to integrity, strong communication, and shared values, Dr. Gabe breaks down how these traits lay the foundation for lasting, healthy relationships. He shares practical examples and red flags to watch o...
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6:49
Your Friends May Not Know How To Support You
We don’t talk about this enough: sometimes your friends don’t know how to support you. It’s not always about jealousy or betrayal—sometimes they’re simply unequipped, emotionally unavailable, or unaware of what you really need. In t...
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Season 3
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13:15
Why You Shouldn't Keep Your Children From Their Father
A father’s presence helps shape a child’s identity. From teaching discipline and work ethic to providing emotional security and identity, Dr. Gabe breaks down why intentionally keeping children from their fathers can have lasting impacts. ...
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Season 4
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10:42
EXPOSED: Tiphani Montgomery is a WITCH?! —Is This the End of Covered by God?
When public ministers call each other out online, is it prophetic accountability or just digital drama? How do we handle calling out in the name of faith vs. building people up in love and humility?Over the past few weeks, Tiffany Montgo...
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Season 4
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19:00
What To Do When Life Is Beating You Up
If you’re feeling overwhelmed, worn out, or just plain beat up by life lately, you’re not alone. What do you do when life gets overwhelming?From pausing to pray instead of panicking, to building a survival routine and surrounding yoursel...
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Season 4
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7:22
Life Starts at 40 for a Man
At 40, a man should have a clear sense of identity—knowing both his strengths and weaknesses, purpose, and boundaries. If you’ve ever wondered what milestones, habits, and mindsets should be in place by your 40th birthday, Dr. Gabe ...
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Season 4
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9:23
Are Black Women Entitled?
Are standards just high, or are some of us crossing into entitlement? In this episode, Dr. Gabe and the team host a thought-provoking exploration of entitlement among Black women in today’s society. The discussion digs into the nuan...
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Season 4
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17:14
How To Know If You Are From The Hood?
From telling the difference between fireworks and gunshots to sharing bathwater and making gourmet meals out of five dollars, Dr. Gabe shares 20 telltale signs you may be from the hood. The Bandwidth team reflects on how m...
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Season 4
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11:23
Why Men Are Silent
Why do men often choose silence over speaking up? In this episode of Bandwidth, Dr. Gabe dives into the layered reasons behind men’s silence—from fear of judgment and emotional conditioning to shame, powerlessness, and the struggle to articulat...
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Season 4
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7:16
How To Embrace Imperfection
The pressures to be perfect can be overwhelming. Dr. Gabe explores the liberating power of embracing imperfection, offering practical steps to cultivate self-acceptance and live authentically.Drawing on biblical wisdom and personal i...
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Season 4
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3:52
People You Should (or shouldn't!) Listen To About Your Future
Who should you listen to about your future? Dr. Gabe unpacks five crucial voices you can trust, from God and spiritual leaders, to mentors, real friends, and even your own inner calling. But it doesn’t stop there—he also offers clea...
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Season 4
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11:02
How Black People Can Outsmart America
It's time for us to outsmart America. It's time for us to continue to advance.From mastering financial literacy and building generational wealth to prioritizing mental health and embracing both formal and self-education, Dr. Gabe offers ...
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Season 4
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13:31
How To Have A Great Week
Are you struggling to conquer your week? Looking for ways to level up your week? Dr. Gabe shares his top five pointers for having a great week, blending practical wisdom with spiritual inspiration. Whether it’s starting your week wi...
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Season 4
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7:00
Why Do Women Ignore Red Flags in Relationships?
In this What Would You Do? segment, a 62-year-old woman shares a jaw-dropping story: she fell in love with a charming man, said yes to his proposal… then found six mugshots—including one from last year. Now she's torn betwe...
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Season 4
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24:35
How to Know You Are In Love
Have you ever wondered if what you’re feeling is truly love or just a fleeting crush? Dr. Gabe dives into some real talk, breaking down the honest (and sometimes hilarious) signs that you might actually be in love.From embracing your par...
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Season 4
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4:04
How To Be More Attractive
Want to be more attractive instantly? In this episode of Bandwidth, Dr. Gabe shares practical tips on how to be more attractive, from mastering the art of silence and body language to building confidence and personal growth.
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Season 4
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6:18
Halle Bailey Accuses DDG Of Physical & Verbal Abuse In Restraining Order
A Los Angeles judge has granted a restraining order to “The Little Mermaid” actor and singer Halle Bailey, who says her ex-boyfriend, the rapper and YouTuber DDG, has been repeatedly violent with her and she fears for herself and the baby they ...
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Season 4
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18:11
You May Be Single Forever
By 2030, most adults, especially women, might be single for life. A study by Pew Research Center found that nearly 1 in 4 single adults may stay single for life. While that doesn’t mean everyone is destined to be alone, it does reflect big cult...
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Season 4
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32:10
Petty vs. Successful
How can you maintain your power without succumbing to pettiness? Power isn’t about position, it’s about presence. Dr. Gabe explores why pettiness may feel easy and reactive, but real power demands self-control, wisdom, and restraint...
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Season 4
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9:56
How To Know If They Are For The Streets
How do you know if someone is 'for the streets'?" Forget the stereotypes—Dr. Gabe gets real about what it truly means to spot red flags in someone's character and intentions. From warning signs like chronic inconsistency and a cravi...
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Season 4
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8:47
How To Have More Peace in Your Life
Peace starts with boundaries. Drawing from both wisdom and personal experience, Dr. Gabe shares ten actionable strategies to help you protect your peace, set healthy boundaries, and cultivate emotional and spiritual clarity. From em...
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Season 4
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8:48
How To Juggle A Busy Schedule
Feeling overwhelmed? Life not slowing down as you evolve? Drawing from personal experiences and practical insights, Dr. Gabe shares his top 10 strategies to help listeners manage the pressure, maintain purpose, and stay energized.&n...
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Season 4
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10:08
You May Be A Difficult Person
If people avoid giving you feedback or seem cautious around you, they may see you as a difficult person. Dr. Gabe breaks down ten telltale signs you might be tough to work or connect with, from people avoiding giving you feedback, always findin...
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Season 4
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9:39
What Should You Focus On After Turning 30
If you don't know who you are, the world will tell you. Dr. Gabe takes a deep dive into one of life’s major crossroads: what should you focus on after turning 30? With wisdom and practical advice, he lays out seven essential shifts ...
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Season 4
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6:55
How Should Black Kids Engage with Police
Inspired by a viral clip of Pastor Philip Mitchell urging parents to teach Black children obedience and respect for authority, Dr. Gabe tackles the tension between survival wisdom and the urgent need for justice, sharing personal stories and pr...
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Season 4
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24:37